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The Physical Death and Dying Resource Portal

IN PROCESS.  

FOOS-GABER'S DEATHING 

STEINER'S UNDERSTANDING OF CONTINUING OUR RELATIONSHIP WITH AND NURTURING THE SO-CALLED DEAD.

 

Preparing for Death

 

Sogyal Rinpoche gently reminds us, 
The pace of our lives is so hectic that the last thing we have time to think of is death. We smother our secret fears of impermanence by surrounding ourselves with more and more goods, … things, …comforts …All our time and energy is exhausted simply maintaining them. …And so our lives drift on, unless a serious illness or disaster shakes us out of our stupor. 
…Our myopic focus on this life and this life only, is the greatest deception, the source of the modern world's bleak and destructive materialism. No one talks about death and no one talks about the afterlife, because people are made to believe that such talk will only thwart our so-called "progress" in the world.
Yet if our deepest desire is truly to live and go on living, why do we blindly insist that death is the end? Why not at least try and explore the possibility that there may be a life after? Why, if we are as pragmatic as we claim, don't we begin to ask ourselves seriously: Where does our real future lie? After all, no one lives longer than a hundred years. And after that there stretches the whole of eternity, unaccounted for ….

          In the West, we are doing all we can for the care and comfort of the body during illness and dying, up to the moment of death.  Many rely on their faith and spiritual pursuits primarily for living a "good life" and for cultivating a hope and trust in Spirit for our continued journey on the other side of the doorway into death.  But only very recently in the West have we become aware enough to imagine how we might also cultivate or support after-death preparation for the "I" who continues into the next world.
 

START HERE:

 

Highly recommended:  Deathing:  An Intelligent Alternative for the Final Moments of Life, byAnya Foos-Graber.  As we open ourselves to understand and accept death as a natural part of life, we will begin to plan more heartfully for a "good death."  A good death is one that allows us time for all our forgiving and being forgiven, for our coming to a sense of peace and the fullness of love and acceptance in our relationships.  Over time, too, we will come to recognize as part of this process the essential practice of deathing.  Foos-Graber defines deathing as "conscious dying."  In the Foreward, the near-death researcher, Kenneth Ring, says,
Deathing ... is dying that is not left to chance or contingency.  As a concept, deathing is, of course, analogous to birthing -- the process of giving birth.  Deathing, too, is like giving birth -- only to yourself.  It demands conscious participation and full awareness if it is to be done correctly and beautifully, as the ancient wisdom tells us. ...  This manual is designed both for the individual who desires to practice deathing as well as for the friend who wishes to assist the process.  ...  [T]hese exercises are meant to be practiced and mastered before one is in any immediate or obvious danger of dying, so that the moment of death, whenever it does come, is one of conditioned deathing, not adventitious dying. 
 in which we may slip into this transcendent process fully alive to its glorious embrace, fully aware of its being a process for which we can prepare ourselves and be supported by those on both sides of the Doorway.
 
 
getting ducks in a row -- provides details

 

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