All Things EHE:  

Creating an EHEerly Lifestyle

Emphasis on Exceptional HUMAN(izing) Experience

 

 

 

          What might it mean to live an "EHEerly life"?   Living a life more and more consciously open to, listening into, living from one's identity as eternal spirit temporarily embodied, rather than assuming to be a physical person trying to be more spiritual, is one way to express this.  Every corner you turn, every hill you crest, sometimes in the moment of a single breath is a new and unexpected gift of meaning to be discovered that continually reconnects us to the Good, the True, and the Beautiful.  The more profoundly we are changed by our EHEs, the more accessible is this way of seeing and being in the world.   

          I don't mean to imply EHEers simply lived on the far end of the kite string of their lives, floating in the ethers.  This glimpse or greater awareness of the Eternalness of our nature is accompanied by compelling irrepressible bristling buzzing relentless unremitting sense of connectedness within the Whole [Oneness] and of purpose.  Living out of that awareness is very grounding and makes life so much more meaningful and alive and present to and within us and all that we do and sense and be.

          Also associated with this EHE consciousness shift, comes an apparently natural, "spontaneous  development of moral consciousness and reverence for all life," in Rhea White’s terms.  We have generally taken it for granted that morality is learned from others and may vary considerably.  But in these experiences, we discover, as one, a fundamental sense of principled knowing and integrity that EHEers as a whole seem to recognize, as natural and orienting as the mystery of how homing pigeons find their way back to their place of origin.  I am not aware of any studies that have looked into just how universal the expression or specific values associated with this EHE-based moral sense, except for its being recognized as “a given” associated with this transformational process.  Also, how can one not feel increased reverence for all life when, in whatever way, heshe is blessed with an expanded awareness of the “Larger Life Reality” and one’s true being and/or the Divine?

          These characteristics do not appear to require 'effort' as one might expect, to learn or to rehabituate to; they come out of one's experience of this nature.  They are  irrepressible, as natural as breathing.  An EHEer may be aware when occasions arise that pit an old behavior against the new, but if the EHEerly outcome is genuine, this is pretty much a non-choice, even of one stops to reflect on this in the moment.  I think of it as, you can’t not make the better choice, the choice that ‘beckons’.  And by the way, this does not imply someone is pedestal material now – mistakes still get made, growth and learning are an endless adventure.  But it does seem to result in the slightest shift from the perceived struggle to ‘be perfect’ to the celebration of the perfection in all things, regardless of appearance.

          The EHE aftereffects demonstrate well how one’s reality filters under these conditions are going to catch so much more spiritual sustenance, insight, clarity of direction and meaning, intuitive knowing and connectivity within the all-dimensional relational web of life, and including more synchronous events and flow. 

          This is all the more so as you allow and invite this shift, this growth spurt in consciousness, and is less so or will become less so if you ignore it or cut it off in some way.  Assuming you consciously support this development, whatever your focus of consciousness may be builds and grows as a way of one’s being aware and engaged in life, and it builds and grows you!  Exceptional or exceptional human experiences may come and go, but the richness of meaning and how these reflect in your life build on each other and are yours forever in the sense of what you allow to live within you as a result.

 

The Significance of the EHE

          One lingering concern with this web project has been, on the one hand, to convey the world-sized importance of exceptional human experiences – of the need to make a conscious effort to be open to Spirit and to let It in.  Elaine Pagels, says this so beautifully:  

[W]e have a latent capacity within our hearts and minds that links us to the divine -- not in our ordinary state of mind but when this hidden capacity awakens [us to] . . .  modes of consciousness susceptible to revelation.      

          And for the sake of our Earth and our Humanity, of similar import is the need for us to seek out safe, appropriate ways to share our EEs and EHEs and the effervescing insights and redirections that spill into our lives as a result, so we all can recognize ourselves on the same page, we could say, in this growing new consensus reality.  As we learn to appreciate more fully this natural human capacity to be touched and even transformed by the Ineffable, along with our creative and individual ability to discover greater meaning and purpose in our lives as a result, intolerance of others' differences will no longer be an issue.  We thus are able to appreciate the extraordinary giftedness of this aspect of our human condition, the uniqueness of each person.  That natural reverence for all life that results increases our protective and pro-active concerns to care for and safeguard all living creatures, and the creation as a whole, and so EHEers frequently become passionate and committed care-takers within ecological and / or sociological fields of interest.  Many times, people speak of “a calling” along these lines, which they feel was presaged by their EHE/s.  

          In Presence:  Human Purpose and the Field of the Future, by Peter Senge and his collaborators, these opening lines conceptualize our Human potential for transformation and growth to become all that we can be, both singly and as a species.  

 

            It's common to say that trees come from seeds.  But how could a tiny seed create a huge tree?  Seeds do not contain the resources needed to grow a tree.  These must come from the medium or environment within which the tree grows.  but the seed does provide something that is crucial:  A place where the whole of the tree starts to form.  As resources such as water and nutrients are drawn in, the seed organizes the process that generates growth.  In a sense, the seed is a gateway through which the future possibility of the living tree emerges.  

 

          The seed in this case can also be said to be a perfect metaphor for the Exceptional Human[izing] Experience toward the same purpose and outcome.  In essence, the EHE " is a gateway through which the future possibility" -- the MORE -- of the living essence of our eternal Self can flourish.  With the essential nutrients, such as our choosing and committing or surrendering to the continual unfolding of this internal Shift, as we love it into fruition, the seed Experience naturally "organizes the process that generates growth" on the basis of the meaning and purpose we receive from the original moment of epiphany with and within what Senge, et al. call Presence.   Here is part of their description, which feels more like a verb than a noun:  

 

  deep listening, of being open beyond one's preconceptions and historical ways of making sense.  We came to see the importance of letting go of old identities and the need to control and, as Salk said, making choices to serve the evolution of life.  Ultimately, we came to see all these aspects of presence as leading to a state of "letting come," of consciously participating in a larger field for change.

 

And Beyond the EHE

          On the other hand, we must move beyond any fixation on the experience itself, the heart-skipping electric glimmer-glow of the gift wrapping used to get our undivided attention, in order that we may open ourselves to receive the benefits of that gifting experience.  In essence, it’s not the experiences per se, but the meaning and purpose we derive from them [see aftereffects], the depth from which they / their meaning and purpose come to live within us and through us that is the ‘HUMAN’-izing Transformation.  But the original FELT Experience, the blueprint can and will continue to orchestrate the remainder of our lives in the natural direction of that MORE, if and as we allow this.  It was the precedent that set the stage for . . .

 

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All that growing and connecting in new ways. For example, going back to the metaphor of the seed: imagine an acorn eventually being separated from its parent tree, only to take root in quite a different way in its relational existence from what it knew before.

 

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Drivenness, purposefulness, the stretch to bring ever more fully into being the MORE -- such as the seed becoming a young tree, limbs and leaves of the reaching out in all directions, the green, growing edge of growth spurts.

 

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As the tree continues to mature, it begins to produce its own nurturing fruits / seeds to ensure a sustainable future not only for itself, but through is natural participation in the give and take of life as a whole.

 

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One last comparison to the new stage of development, post-Shift: The very breath that breathes the whole of nature as one, in which the growing tree participates -- giving out oxygen crucial to other life forms, some of which in turn give out carbon dioxide, crucial to the tree. We discover our natural place in the large scheme of things in a whole new way.

 

          What an astonishing difference to realize metaphorically:  The barely relational Acorn -- the self -- intensely packed with the blueprint, the DNA, the potential of becoming MORE, and its next stage of development as The deeply, integrally relational Great Oak Tree -- the self/Self [the acorn grown into the tree is not lost] -- the fully realized living embodiment and expression of the blueprint, the MORE.

          And here’s a thought:  imagine being an acorn, coming into being and developing over a couple of comfy seasons, being nurtured with plenty of sunshine and moisture, being a part of this great tree.  Then one day the wind severs you from the tree and blammm!! you are now cut off from all the glory of life in the way it was so familiar to you day and night.  Now you are this little thing on a hard ground that threatens to decompose your sturdy, glossy shell.  You appear to be rotting in the shift of season to cool and colder, and leaves and snow and whatnot begin to cover you.  No more swaying in the pleasant breeze above.  And your innards begin to change altogether,  some going one way, some pulling in another, and your cap is long gone. .. In this moment as a distinctly anthropomorphic species of acorn, can you possibly imagine that you could become another Great Oak, that that is your destiny?

          In Saved by the Light, Dannion Brinkley gives us a glimpse of our hardly imagined great- treeness:  

Once we begin to really understand that we are not from Here, we are from There, that we all chose to come Here and were chosen to come Here, that we were somebody and something long before we came Here, only then do we comprehend that we are not poor, pitiful, stupid human beings. We are all great, awesome, powerful and mighty spiritual beings! What then really becomes important is realizing the true purpose of our lives.

 

Beyond the Experience – Two:

          I have long suspected that if you got born in a physical body, even if you may not remember such things, you have had experiences of this nature.  So whenever people say they have never had an exceptional experience, I have this gut feeling they just do not remember they really have had probably a number of Experiences! 

          I used to be a biofeedback therapist.  For those who may not know, biofeedback is the use of technical instruments to provide a kind of mirror or amplifier for activity going on in the body.  It’s a powerful learning modality, because as you train yourself to recognize finer and finer nuances of change, such as in muscle tension, you can learn to control what you are monitoring with the skill of an athlete.  A blood pressure cuff, thermometer and bathroom scale are examples of “biofeedback machines,” which you can observe on a regular basis and make choices to modify your behavior.  With the blood pressure cuff, for instance, you might check your blood pressure hourly and notice it goes up and down.  Using some tried-and-true techniques, or through simple observation, you can learn to control blood pressure, either to raise or lower it.

          In actual biofeedback therapy, more commonly monitored modalities are things like muscle tension, heart rate, and skin temperature.  Attunement to body activities like these is for most of us very poor, unless we work with a bodymind discipline like hatha yoga or meditation, relaxation training – or biofeedback.  I might work with someone initially to assess tension in their shoulders, where it’s already evident they have a lot going on reactively in this area to various types of stress.  Heshe may be telling me about what is stressful in hir life lately, and sure enough, the tension would be substantial while they are talking or thinking about it.  I can’t tell you how many times I’ve encouraged people to “relax,” to which heshe replies sincerely, “I am relaxed.”  Yet, one or both of hir shoulders would feel like rocks and be half way up to hir ears.  If ‘normal relaxed’ registers 2 on the machine, what heshe feels as “relaxed” might be something like 10 or even 20 or more.  But after a few biofeedback sessions, heshe begins to make some progress, all of which is contingent on one thing:  heshe learns to feelingly recognize hir body’s tension, and before long, even telling the difference between a 2 or 4 reading is easy, and moving the shoulders back to a 10 or 20 will feel like obviously enormous tension.  It’s all a matter of consciousness and intention.

          The same can be said for potential exceptional experiences.  It just takes cultivating greater awareness about what you are looking to experience.  For instance, a prime time to bring yourself into that “mode of consciousness susceptible to revelation,” is at that small juncture drifting between the states of sleep and full alertness.  The more regular and prolonged your attention, the more you begin to notice things suggestive of a shift in consciousness that takes you to altered states.  This is where you can appreciate that every day we all move in and out of remarkably different states of being and awareness.  So it’s not like we don’t have the opportunities.

          And some people are so mis-oriented, they just do not recognize one, even if it hits them over the head.  An example of this is highlighted on this page, a man who was totally unfazed by a full-blown near-death experience.  But as Elisabeth Kubler-Ross says, sooner or later we all “get it” once we pass over into the other world, if not before.  And by the way, some consciousness researchers who study our sleep patterns say we routinely, as a stage of our sleep cycle, go out-of-body, even though most of us by far do not remember it.

 

Other Ways of Shifting Without Having an EHE

          Whether you have or have not memory of such experiences personally, you can be just as affected by others' EHEs or even [what may be to the experiencer merely] anomalous events as if they had been yours! That certainly was the case with my mother's disclosure to me of an experience she had soon after the passing of her youngest son.  I have sometimes wondered if that experience influenced me even more than it did my mother!  

          One other avenue of such transformative shifts that is quite common, short of an actual EHE, is reading of others’ Experiences.  Actually, this may be through any media for which you are a bystander, a reader, the audience ..  The point is, it’s another’s story, not yours.  Yet you may so profoundly identify with the other person or even imaginary being [it doesn’t have to be non-fiction -- e.g., the Transcendental Poets, Hermann Hesse, Rabindranath Tagore, The Celestine Prophesy, Jalal Al-Dinn Rumi, Zenna Henderson, Kahlil Gibran, Issa [haiku!], Novalis, Ranier Maria Rilke, Zen koans] that this in itself Shifts you!            

          Certainly first and last, your own spiritual disciplines and practices and support community in which you can give and receive mutual encouragement toward this kind of internal transformation.  Gopi Krishna was a very ordinary person of the Hindu faith who did meditation routinely, much as Westerners might say daily prayers.  He says he was not a particularly religious man at all.  This started when he was 17 years old.  Seventeen years later, one day he had an utterly other experience, that of Cosmic Consciousness, brought on by the raising of the formidable Kundalini.  He says he was not looking for this in any passionate way, although the daily prayer that accompanied his meditation said something about leading to this type of experience.  This has its mirror reflection through Experiencers in every religious and spiritual tradition.  And of course, reading, studying whatever of these great literatures and sacred texts that most attract you. 

          But also, seek out the contemporary EHE stories of others.  Immerse yourself in many and varieties.  Remember what Abraham Maslow and his students discovered?  Over time they realized the more they studied peak experiences, talked about them, listened to others’ stories, the more they themselves began to have such experiences.  Go read the quote about the originally highly skeptical Colin Wilson and how his research into such things totally changed him [see Quotes – search for Colin Wilson.]

          I can't recommend enough that you immerse yourself in Rhea White's work, an invaluable resource, because it is a brilliant, inspired, mature lifework of passionately engaged study of the significance of these incidents, not only as personal historic events, but more to the point as  processes to nurture, cultivate, meditate on, etc., throughout one's lifetime in order to benefit from them ever more fully.  Openness, the held intent of being more awake as a spirit being, and processing for the treasures of meaningfulness and purposefulness are the essence of an EHEerly lifestyle.  Incorporating an active engagement with these experiences, such as using White's suggestion of writing an EHE Autobiography, can help to expand your sense of what it can mean to be more Human in the way White and William James infer.  

          She certainly practiced what she preached.  Over a period of 2-3 years she concentrated on writing her EHE autobiography and, by the time she slipped across the Bridge to Forever the last time in February 2007, she had accumulated well over 2000 pages of experiences that deepened her sense of meaning and purpose!!  And by the way, many or maybe most of these were what you might call 'ordinary, everyday experiences', but seen through the lens of her seasoned EHEer consciousness, they began to fit together in patterns and stand out individually with meaning in relation to the wholeness of her life in ways she had not even anticipated, fully reflective of what David Spangler refers to as the sacralizing of the seeming ordinariness of one's life.     

          Like turning on a faucet that hasn’t been used in a while, when she first tried to remember anomalous or exceptional experiences in her life, not much came to mind.  But the more she worked with this, the more started flowing out of the spigot, and the more experiences that she remembered ‘out of the blue’, the more she began to see how all these experiences fitted together synergistically, adding even more depths upon depths of meaning to her life!  To hear her talk about this, you couldn’t help but be swept up in the wonder and blatant glee of discovery with each recovered experience, which also fed the process of new experiences finding their way into her daily existence.                

          Here are a few more nudges toward the realization of a more holistic 'EHEerly lifestyle' regarding spiritually transformative experiences as integral to your personal and communal life:  

1.

Be open to and welcome such Experiences – anomalies/EHEs; but go beyond merely having them as an objective [beyond shallow ‘wowie-events’ thinking].  They are gorgeous gifts, kind of like exotic wrapping paper with frills.  You could say, all fun intended, any such event that takes your breath away gets your total attention!    But the REAL Gift is inside.  You have to get past the wrappings to find it.  Live with the event/s, dwell on it, listen into it with your whole being, meditate on it, savor the meaning it has for you.  It is like a seed planted; the more you dwell on, water and nurture it, it will grow in you into whole new depths of meaning and purposefulness throughout the remainder of your life if you allow or encourage that to happen.  As more such experiences come to light from past or present, just as you might work with dreams, dig for how they all relate together and within your life as a whole; utilize the EHE autobiography process, journalize, act them out; where appropriate, share them.  Always the fullness of the Gift is derived from their being enabled to live and express in and through you.  

 

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Cultivate a continual, attentive acknowledgement, recognition of and receptivity to the spirit world [kingdom/quingdom] which is, as the Gospel of Thomas' Jesus insists, in two ways always present to us:

 

 

  • It is within us, within the heart [what Andrew Harvey calls "kingdom consciousness" or divine love consciousness; see Stevan Davies' Gospel of Thomas Annotated & Explained; Harvey wrote the foreward.].

  • We are always in its very midst all around us . 

Both of these are reiterated through the work of many, many pathfinders who are EHEers, e.g., Rhea White, David Spangler, Rudolf Steiner; also distinctively emphasized throughout the Gospel of Thomas from the Nag Hammadi find].  But there are many such resources.  Delight in that which most connects for you!

 

Another way to say same thing  [see article comparing the two]: 

 

  • Spirit-immanent [David Spangler’s emphasis] 

  • Spirit-transcendent [Rhea White’s emphasis]

Each fosters and reinforces the other.

 

3.

Commit to character building as a regular practice or personal challenge and so sharpen your focus to be more of who/what we are as a spirit being temporarily living in an earth body suit.  Create or utilize various disciplines or rituals, initiations with the objective to embody ever more fully this great Self, always with an aim toward an increased sense of  meaning and passionate purpose, personal development, and soul deepening.  Make this positive, creative, engaging, rewarding for you; if you are using this to beat up on yourself – that is a sign you need another avenue with which to explore this.   

 

4.

Take your inner development / giftedness out into the world, into community in two ways:   

 

  • As appropriate, find ways to share this inner wealth with others, such as sharing your spiritually transformative stories among others to reinforce and find common ground and languaging to bring it more fully to life together.  [EHE study groups – see www.ehe.org; at some point in the not-too-distant future, I will add this activity in a much bigger way to this web project. But you don’t need me or Rhea White to do something with this. Form study groups with your friends, etc.  Share with us how that goes, what you learn.]

  • Find more ways to bring it into your habit of thinking / feeling, behavior, values-in-action in your relationships and daily encounters with others.

 

5.

Find ways to make this ever more immediately alive for you within and without and for IT to live through you throughout the ordinary unfolding of your days and nights.  Form habits of thought / feeling more conducive to receptivity to Spirit, being actively engaged with it throughout your daily life; keep an ear to the ground for ever-more meaning derived from all your life experiences.   

 

6.

Find at least one other or a group of others to practice and work toward this together with you.  This way, you can give each other encouragement and strengthen each other's commitment.  John Heron wrote a fantastic book for this very purpose --  Sacred Science.  He calls this collaborative work "co-operative inquiry." [Also see "lived inquiry."]

 

          If and as we cultivate our living out of our true nature as spirits temporarily embodied, including inviting Spirit into our moment-to-moment, year-in-year-out lives, indeed, Spirit becomes more fully and brilliantly present in our lives, both within and without.  Sometimes this is further seeded, you could say, by the EEs / EHEs that occur.  But as we live more consciously, intentionally, habitually into this being-present-to and –within the reality of spirit and as spirit, it could be that all life becomes [for the experiencer] a singular unfolding EHE, constantly and exquisitely full of new insights and bringing us more into living out of the infinitely creative and empowered Self that is eternal, which Rhea White calls the All Self that includes one’s “little I” and the “Ultimate I.”  This also seems to smooth the way in terms of outer events; things flow, we seem to move and dance as one with eyes wide open, with less stumbling and less dropping out into spells and pits of our own darkness where we forget and shut out the light, simply by forgetting ourSelves!  What an interesting thought that life itself, as a person experiences it, could be or become a fully, ongoingly potentiated EHE, with less interruptions from the dark pit experiences, until eventually, we no longer take dips into the pool of despond, except to help someone else step out more fully into their own Light!  

          Living consciously in this way is my sense of what David Spangler means by "incarnational spirituality."  In one article by this name, Spangler says,   

 

          [I]ncarnational spirituality is concerned with both our unique particularity--it is person-centered--and the universal beingness we share with everything else in creation. It fosters both personal identity and an ecological awareness of our interconnectedness and co-incarnational relationship with the rest of the world. It calls us to honor our own individuality and the individuality inherent in others and stresses the twin conditions of freedom and compassionate accountability.
          Incarnational Spirituality acknowledges and engages with transpersonal and transcendent levels of being, but it puts its primary emphasis on the spiritual resources emerging from our incarnate lives. It sees our embodied, unique, personal self as a source of spiritual energy and presence, manifestation and blessing. It seeks to draw out that spirituality within our everyday lives in a way that honors our personhood, our individual sovereignty, and the sacredness of physical existence. It explores in practical ways how our personalities can be the focus of emergence for our spiritual and co-creative power.
 

 

          Whether you label it an 'EHEerly life' or "incarnational spirituality," or something else, it all comes down to a sustained and sustaining awareness of the relational ecology of being within oneself and with all life.   One is like the particle, the other like the wave, the qualities that can characterize light.  Each so constantly transforms into the other that it is impossible to separate them realistically.  The EHEerly life and incarnational spirituality both come from and lead to the ultimate Humanizing awareness of the sacredness and Oneness of all that is -- and that Oneness is us appearing to be momentarily encapsulated in these bodies.   What can possibly be more healing, wholeness-making, connecting and exhilarating than a life consciously intent on this magnitude of purpose and meaning and being?

   

 

The Food4Thot Archive

 

 

EXPERIENCE -- All Things EHE:

A New Consensus Reality

Part 1 ; Part 2

 

The Awakening of a 

rEvolutionary New Worldview

Part 1  ;  Part 2  Part 3

 

The Yin-Yang of Exceptional Human Experiences 

and Incarnational Spirituality

 

All Things EHE:  Creating an EHEerly Lifestyle

 

 

Such As .. ??

 

Homo-Noeticus

 

Living with the Mystery

 

The Pinocchio Complex

 

Our Thoughts / Feelings as Food

 

 

Bear Wrestling ..  

I Mean, Languaging:  Hints of Things to Come

 

 

CONNECTING THE DOTS, REALIZING THE WHOLE:

Looking for What Our Greatest

Teachers and Exemplars Have in Common

Part 1; Part 2

 

 

Earth's Brain and 

Ironies that Accrue, Like, 

Well .. Thought Forms!

 

 

Thoughts, Sea Creatures, AND ...

S  I  L  E  N  C  E

 

 

For Want of a Bridge

 

 

 

____________   *   ____________

 

Thanks to www.hubblesite.org for the original of the star image below.

 

 

 

 

 

 

 

 

 

 

 

  
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